Mindset Matters
Long time no see... My last post on here was not the most positive I’ll be honest, and since I made that post it has been HARD to settle back into life in the UK and find myself amongst the chaos. The later months of last year were amongst the hardest of my life, and by far it was the lowest I have ever felt. It’s hard to explain but I like to try and be honest with people about mental health, because it’s absolutely nothing to be ashamed of, that’s what I tell anyone who confides in me that they are struggling, and if I was to keep quiet and not tell people then that would make me a hypocrite. So as a result, I post a lot on my Instagram stories about my own experiences with mental health and how I’m feeling, and I figured it would be useful to also post it here in a more permanent format, in the hope that it will help someone going through the same thing, or at the very least of it doesn’t do that then it’s a great reminder to myself that I am stronger than I think. Around September ...